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Channel: Prefrontal cortex – ADD . . . and-so-much-more
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ADD/ADHD and TIME: will ANYthing work?

Time Management Tips and Tricks by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC PART ONE of two: In support of The Challenges Inventory™ Series Like I said in an older article, “Listening for Time...

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ADD/ADHD and TIME: 5 Systems Basics

Exercises in Systematizing by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC Part 2 of ADD/ADHD and Time: will ANYthing work? In the first part of this article, subtitled Time Management Tips and...

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TIME Mapping Your Universe

Structuring the Time of your Life Part 1 © by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC Another in the TaskMaster™ Series Lost in Time? When we’re lost, if we’re smart, we check the map.  A map...

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TimeKiss™ – Tips for Time Mapping

KISS: Keep It as Simple as you sCAN © by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC Another in the TaskMaster™ Series TimeMapping Part 2 Finding Your Way As I said in Part I of this article —...

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Why you can’t and how you can – Part 1

A brain-based explanation for context, along with a description of a few of the challenges of kludgy Executive Functioning, linked to many other articles written to help.

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The Condo Concept of Time Management

A TimeMap is a powerful tool for remaining proactive, controlling how you spend the minutes of YOUR life amid the swirl of demands that come your way. This article suggests a slightly different way to...

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EF Management Tips and Tricks

The first three of ADD Coaching founder Madelyn Griffith-Haynie's FIVE System basics (Part-2 of a four part article).

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Executive Functioning Systems

The fourth of FIVE System Basics from ADD Coaching Field founder Madelyn Griffith-Haynie - for anyone with Executive Functioning struggles.

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Time management tips for better Executive Functioning

How many of the minutes of your life are spent doing what you need and want to do and how many are spent spinning your wheels? The conclusion to a 4-part article (tip #5 of 5), with a few ideas...

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Chunking TIME to get you going

Part-2 of the 'breaking the back of inertia' post with a 'chunking' approach to tasks.

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